My Knee Injury
I made a video to talk about my injury that’s taken over a year to recover from… and I’m still not a 100%. Thanks again to my amazing fans for sticking around while I continue to recover. I love you guys and I’ll be back soon!
xoxo
Lux
Johnny jr | May 26, 2016 at 1:35 pm
Hi, Thanks for such an insightful and honest video. I’m a chronic exerciser, too, and am spending tons of time working on the double kick. Have you changed/modified your double bass technique to lessen the knee strain? I was told early on that heels up can cause problems but I still do it a fair bit. I haven’t had any problems YET, wondering how you have resolved it. Thanks…